Congratulations on joining the Befriend Your Fear Somatic Coaching Method! The time that we have together is going to be truly formative for you and your work.

I’m excited for you because I know when you can truly work with fear… so much changes and that creates outstanding results for you and those you serve for years to come.

All of your program materials, recordings, and worksheets will be posted here for you. Recordings are usually available 24 hours after the call.

If you need any support or have any questions, please reach out to info@applieddepthinstitute.com

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Befriend Your Fear Training sessions:

Most calls are on Wednesdays and start at 11:30am Eastern, unless otherwise noted.

Wednesday, May 27, 2026 – 11:30-1:30pm ET: Foundations: Fear, the Nervous System & What’s Really Happening, Note: This call is two hours.
Wednesday, June 3, 2026 – 11:30-1pm ET: The 6-Step Befriend Your Fear Method
Wednesday, June 17, 2026 – 11:30-1pm ET: Demonstration & Skill Breakdown 1
Thursday, June 25, 2026 – 11:30-1:30pm ET: Trauma Informed Skills & Somatic Depth Nuance
Wednesday, July 1, 2026 – 11:30-1:30pm ET: Practice Lab 1, Note: This call is two hours.
Wednesday, July 1, 2026 – 1:40-2:20pm ET: Bonus: How to Coach Yourself Through Your Own Fears
Wednesday, July 8, 2026 – 11:30-1pm ET: Business Bonus: Market & Magnetize New Clients
Wednesday, July 15, 2026 – 11:30-1:30pm ET: Advanced Applications: Inner Child Dynamics, Resistance, & More, Note: This call is two hours.
Wednesday, July 22, 2026 – 11:30-1pm ET: Demonstration & Skill Breakdown 2
Wednesday, July 29, 2026 – 11:30-1:30pm ET: Practice Lab 2, Note: This call is two hours.

Bonus Ask Joanna Anything Calls:

Monday, June 15, 2026 – 12-1:30pm ET: Bonus: Ask Joanna Anything Call Note: This call is on Monday

Monday, July 6, 2026 – 12-1:30pm ET: Bonus: Ask Joanna Anything Call Note: This call is on Monday

Monday, June 20, 2026 – 12-1:30pm ET: Bonus: Ask Joanna Anything Call Note: This call is on Monday